As a psychologist, intuitive healer, and soon-to-be divorcee, it really surprised me how guilty and ashamed I have felt about my impending divorce. It is very easy for me to coach others about their strengths and to talk about the value of living an authentic life, but I’ve been amazingly hard on myself.
This blog is my attempt to sort out my feelings publicly so as to save a few people from making similar mistakes. I hope you find this blog nurturing for your own life journey. I truly believe that more divorces can be entered into lovingly and without the mud-slinging. I think that we as a society would benefit from more conscious divorce and separations. It is so important–especially if there are children involved (I have a pre-schooler).
That is what has inspired me to take you on a journey through my emotions and behaviors. It is my attempt to spread grace to those who are also in the process of ending a relationship.
Separations and divorces are one of the most painful events in life, and historically they have been shrouded in shame. My goal is to start a conversation to alleviate as much guilt, fear, and disappointment as possible. I hope you will join me!


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